Fall Term

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Our new term of classes begins Tuesday, September 16, 2014.  Our classes are offered by the term so that there is a progression of practice within each series.   We welcome new and returning students of all levels to experience this special approach to yoga which is grounded in traditional yoga while adapting to each person’s [...]

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Spring Term

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The spring term begins April 8, 2014.    This is a fine time of year to renew or to continue your practice.  We welcome new and returning students of any level of experience to join this new series of classes.

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Winter Term

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Our winter term of classes at St. Matthew’s Church, St. Clair and Rushton Road, begins Tuesday, January 7th, 2014.  We welcome new and returning students.   Our approach allows you to develop a practice appropriate to individual needs.  Take time to learn the essence of yoga and to catch up with where you are.

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